The Dark Nights Return

We were back on home turf this week. The summer nights are nothing but a pleasant memory. The slight chill and the tangerine glow of the Eltham Park South car park lamps is a stark reminder of the colder nights and inclement weather to come. Our spirits are buoyed by a new face, the run and the circuits get us sweating soon enough and we depart having had a good workout.

We've decided to undertake an endurance event in aid of a local charity. Details to be revealed soon.

Keep moving.