New Cycle

As we enter 2019 a few of us have fitness goals for the year and so we enter a new cycle of training. The solstice has been and gone and so the darkness will begin to recede which seems to really have a positive effect.

We start the year with a now traditional jaunt round Greenwich Park. Feeling the burn in our legs as we take on a couple of the inclines and finishing up One Tree Hill. The views across London from here are enough to lift our spirits further. It’s a year to the day since we started training together and we’ve trained more often than not.

We’re looking forward to more work and more togetherness in the coming year. We’ll see where our fitness goals take us. We have our first Marathon to take on and there is talk of a Ragnar Race.

It all started with a desire to get out and exercise in a group. Pay off has been huge. You get out what you put in.

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